Finding Your Way Through the Holidays: A Gentle Guide for the Grieving Heart
Grief does not take a holiday and that it is "okay" to feel sadness, miss traditions, and not be filled with cheer. Your feelings are valid, and self-compassion is essential.
Relocating a Loved One's Remains: Navigating the Process
The process of relocating a loved one's remains may be necessary due to family relocation, consolidating burial plots, or changes in cemetery ownership.
When Gratitude and Grief Share a Seat at the Table: Finding Meaning in a Difficult Thanksgiving
During Thanksgiving, the directive to "be thankful" can be painful after a loss. We can find ways to reframe the holiday to allow gratitude and grief to coexist.
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The Conversation That Eases Tomorrow’s Burden: A Guide to Discussing Final Wishes
End-of-Life decisions while difficult, prevent uncertainty and ensure personal wishes are honored. Is is not a conversation about death, but an act of love and clarity for loved ones.
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How to Support a Grieving Friend: Beyond
When supporting a grieving friend move beyond generic offers of help to providing specific, tangible assistance. Be present and listen without judgment while offering concrete help.
